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Please acknowledge: In addition to Certified Personal Trainer: I am now also A Certified Aromatherapist. After the tense workout, day at work, stressing issue, you can now relax. Get Fine Fitness now offers these wellness services. What is Aromatherapy?: Aromatherapy is the practice of using volatile plant oils, including essential oils, for psychological and physical well-being. How does Aromatherapy work?: Essential oils are produced by tiny glands in the petals, leaves, stems, bark and wood of many plants,trees and herbs. In nature they are released slowly but when crushed or heated, these oil glands burst releasing the aroma more strongly. These essential oils are extracted by various methods to leave a pure essential oil and fall into four categories: 1) Stimulating : to invigorate the body and raise the spirits 2) Sedative : to relax and calm the body and mind 3) Regulating : to regulate the main bodily functions 4) Euphoric : to uplift emotions Phone: 770-837-7251 Email: shawn.ward@getfinefitness.com Web: www.getfinefitness.com |
