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October 2009 - "12 weeks to a thin 2010"

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Early registration
5 Week BootCamp




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Last day for early registration




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BootCamp Starts

"10 weeks to thin in 2010" Starts Today!




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12:00pm
Cardio Kick Boxing
2:00Pm
Awesome Abs
5:00pm
Body-Sculpt
8:00pm
Total Core




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12:00pm
Calorie Burn
2:00Pm
Awesome Abs II
5:00pm
Kick Boxing
8:00pm
1 Hour Boot Camp




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12:00pm
Strength Build
2:00Pm
Glute Camp
5:00pm
Belly Dancing
8:00pm
1 Hour Boot Camp




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12:00pm
Body Sculpt
2:00Pm
Awesome Abs
5:00pm
Fitness Pole Dance
8:00pm
15/20/15




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8:00am & 12:pm
HIIT Treadmill
9:00am
Pull Ups-Push-Ups, Dips
10:00am
1 hour Power Stomp
2:00pm
Fitness Pole Dance
5:00pm>
Fitness Pole Dance
8:00pm
1 Hr Def Jam Aerobics



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November 2009

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December 2009

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